Take your fitness to thenext level
- Burn fat
- Tone muscles
- Improve fitness
- Train smarter
The program combines HIIT
(High Intensity Interval Training)
We bring it with the highest quality fitness and nutrition guidance for the best results, anytime, anyplace.
BodyBoss is a video workout platform, bringing together women from around the world who motivate & inspire each other while smashing the BodyBoss unique daily workouts.
What is unique about BodyBoss Tone?
We’ve combined the science of rapid fat loss, lean muscle building, strengthening and injury prevention to create a holistic program we define as the 5-in-1 method. On the BodyBoss Tone platform, women around the world will do the exact same workout as you do, so we are in it together! Share your workout results, the highs, the lows, the sweat and tears!
World-Renowned BodyBosspro coaches & routines
BodyBoss Tone makes it easier for you to transform your body, on your schedule and in your own home!
Bodyboss Pro Coaches are world-renowned, certified, highly trained, caring and dedicated to helping you hit your fitness, nutrition and lifestyle goals.
Results you can expect
After 3 weeks of BodyBoss Tone, you can expect:
- Feel the benefits of the After Burn effect
- Initial fat loss around the stomach, hips & legs
- Decreased inflammation
- Starting to really enjoy the workouts
After 6 weeks of the program, you’ll start to see:
- Increased metabolism
- Dramatic increase in aerobic fitness
- You can feel those abs
- Weight loss and more toned physique
After 12 weeks of lifting like a pro, you’ll have gained
- 86% of members lost 8 lbs / 3.5kg or more
- Complete transformation of your core, strength & fitness
- At least 40% more toned muscles
- And a big serving of confidence